Say hello to the world. What?! How mushy is this? It is, of course, very mushy and sentimental. It’s my nod to the New Age therapists, who are waiting out there to take your money. You do need to stay as engaged as you can, but that doesn’t mean you should dispense with reason. Try to engage with what you can see, or hear, or smell as though you had never experienced this sensation before. The world creates itself in your brain every second, and so it is marvellously fresh. Say hello to it all day, if you can. Everything you sense, do and think is for the first and only time in the whole history of the universe. For over 14 billion years no-one or thing has ever experienced it.. It is unrepeatable. Look at it.